Foundations of Strength Training for Swimmers - A complete...

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
Foundations of Strength Training for...

Foundations of Strength Training for Swimmers - A complete guide to develop swimming power and manage injuries

Hekmati Deniz

0 / 5.0

Насколько вам понравилась эта книга?

Какого качества скаченный файл?

Скачайте книгу, чтобы оценить ее качество

Какого качества скаченные файлы?

Hekmati Deniz. Foundations of Strength Training for Swimmers - A complete guide to develop swimming power and manage injuries 2020 [pdf 90sc 8.71mb]

Категории:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Год:

2020

Издательство:

Swimmer Strength

Язык:

english

Страницы:

90

ISBN 10:

8683192504

ISBN 13:

9798683192501

Файл:

PDF, 8.71 MB

IPFS:

,

english, 2020

Читать Онлайн

Скачать (pdf, 8.71 MB)

Выполняется конвертация в

Конвертация в не удалась

Вас может заинтересовать

Kathy McKay, Rob McKay — Learn to Swim: Step-by-Step Water Confidence and Safety Skills for Babies and Young Children

Selter, P — Swimming WOD Bible: Swimming Workouts & Training To Increase Your Strength, Speed, Agility, Fitness, Fat Loss & Well-Being (Bodyweight Training, Kettlebell ... Bodybuilding, Home Workout, Gymnastics)

Terry Laughlin — Swim Ultra-Efficient Freestyle!: The 'Fishlike' Techniques From Total Immersion

Terry Laughlin — Swimming Made Easy: The Total Immersion Way for Any Swimmer to Achieve Fluency, Ease, and Speed in Any Stroke

Michael Phelps, B. Cazeneuve — Beneath the Surface: My Story

Beardsley, Chris — Strength is Specific: The key to optimal strength training for sports

Nick Winkelman — The Language of Coaching: The Art and Science of Teaching Movement

Kalinowski — Elite Swimming Workout: 2019-2020 METERS Edition

G. John Muller — Swimming Science Optimizing Training and Performance

Lynne Cox — Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers

Jane Katz, Nancy P. Bruning, Phillip Jones — Swimming for Total Fitness: A Complete Program for Swimming Stronger, Faster, and Better

Stager Joel M. (ed.); Tanner David A. (ed.) — Swimming 2 ed.

Dick Hannula, Nort Thornton — The Swim Coaching Bible, Volume I

Colwin Cecil M. — Breakthrough swimming

Ruben Guzman — The Swimming Drill Book

Dave Salo, Phd, Scott A. Riewald, Phd — Complete Conditioning for Swimming

Jim Montgomery; Mo Chambers — Mastering swimming

Emmett W Hines — Fitness swimming

Ian McLeod — Swimming Anatomy

Ben Reuter; National Strength & Conditioning Association (U.S.) — Developing endurance

Steven Munatones — Open water swimming

Dick Hannula; Nort Thornton — The swim coaching bible. Volume II

Riewald Scott A. (ed.); Rodeo Scott (ed.) — Science of Swimming Faster

Terry Laughlin, John Delves — Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

Rhodri S. Lloyd; Jon L. Oliver — Strength and Conditioning for Young Athletes : Science and Application

Dick Hannula — Coaching swimming successfully

Mark Rippetoe, Lon Kilgore — Practical Programming for Strength Training

Dietz, Cal, Peterson, Ben — Triphasic Training: A systematic approach to elite speed and explosive strength performance (Volume 1)

Guzman, Ruben — The Swimming Drill Book, 2E

Paul Newsome, Adam Young — Swim Smooth: The Complete Coaching System for Swimmers and Triathletes

Paul Newsome & Adam Young [Newsome, Paul] — Swim Smooth: The Complete Coaching System for Swimmers and Triathletes

Bay, Scott — Swimming : steps to success

Paul Mason — Swim Better, Swim Faster

John Lawton — Complete guide to primary swimming

National Strength & Conditioning Association Us); Brent A. Alvar; Katie Sell; Patricia A. Deuster — Nsca’s Essentials of Tactical Strength and Conditioning

Abby Knox — Eat Right, Swim Faster: Nutrition for Maximum Performance

Phil Burt, Martin Evans — Strength and Conditioning for Cyclists Off the Bike Conditioning for Performance and Life

Cissik, John; Dawes, Jay — Maximum interval training

Riewald Scott A. (ed.); Rodeo Scott (ed.) — Science of swimming faster

Joe Puleo , Patrick Milroy — Running Anatomy

Joyce, David, Lewindon, Daniel — High-Performance Training for Sports, 2nd Edition

Patrick McHenry, NSCA -National Strength & Conditioning Association, Mike Nitka — NSCA's Guide to High School Strength and Conditioning

Ключевые слова

Связанные Подборки