The Complete Idiot's Guide to Belly Fat Weight Loss

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
The Complete Idiot's Guide to Belly Fat...

The Complete Idiot's Guide to Belly Fat Weight Loss

Claire Wheeler, MD Ph.D., Diane A. Welland M.S., R.D.

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• Includes more than 100 nutritious recipes and features flexible menu plans • Offers easy, but effective exercises with an emphasis on Pilates core conditioning

Категории:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Год:

2012

Издание:

Original

Издательство:

Penguin

Язык:

english

Страницы:

409

ISBN 10:

110155956X

ISBN 13:

9781101559567

Серия:

Complete Idiot's Guides

Файл:

EPUB, 2.24 MB

IPFS:

,

english, 2012

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