10 Steps to Healthy Eating: Boost Energy, Manage Weight and...

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10 Steps to Healthy Eating: Boost...

10 Steps to Healthy Eating: Boost Energy, Manage Weight and Prevent Disease with the Right Foods

Name: 10 Steps to Healthy Eating: Boost Energy, Manage Weight and Prevent Disease with the Right Foods
ISBN: 9780143167600

Leslie Beck

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10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.

Год:

2008

Издательство:

Penguin Canada

Язык:

english

ISBN 10:

014316760X

ISBN 13:

9780143167600

Файл:

EPUB, 716 KB